No. The workshop stands completely on its own. If you have taken the quiz, you'll recognise your result in the content, but it works just as powerfully for anyone who has never heard of the quiz.

45 minutes. It's prerecorded, so you watch it in your own time on any device. There's no live component and no scheduled calls.

It's a sectioned workbook that is mapped to the workshop content. You will need to print it to use it, and it is part and parcel of you getting the most out of this workshop. It includes reflection prompts, a self-sabotage loop mapping exercise, and an identity declaration section. It's the difference between watching something and actually doing the work.

The workshop is designed to do the emotional groundwork - understand the pattern, feel the gap, name the loop. The natural next step is The Clarity Breakthrough, where you do the actual dismantling work: releasing what's not yours, finding your one thing, and building the identity you're stepping into. You'll know all about it by the end of the workshop.

No. This is coaching - direct, practical, and action-orientated. It's not a substitute for therapeutic support if that's what you need. What it is, is an honest, clear framework for understanding your identity patterns and why they've been running your life.

Then this will make a lot of the other work click into place. Most personal development focuses on behaviour - this goes underneath that, to the identity story that's generating the behaviour. If you've been doing the surface-level work and feeling frustrated, this is often the missing piece. Please note however, that each coach works differently and has their own unique approach and framework. You should factor this in when making a decision to purchase access to the workshop.

With customers across the globe, the standard pricing is in US Dollars ($USD).